The Kriya

I didn't do the kriya. For 3 days! Not good.
But one good repercurssion was that I missed not doing it :)
Like, it just kept nagging me in the back of my head that I've not done it. And I really felt something was missing from my day! :) And I like that. 'cuz it only means I'd not be lazy like I was on those days and just get up and do it! :)

And so it begun

After a year and a quarter of cajoles persuations threats commands(?!) and 'talks' I finally did my first Art of Living Course in November this year. :)

I attended the Utsav. Utsav means 'celebration'. To participate in the Utsav is to participate in a celebration.

The celebration of your self.